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Video Tutorials 2018-11-30T23:26:19+00:00

Life Rhythm (3 videos)

  • How to resynchronize your inner clock to boost your life.
  • How to get a deep and restorative night’s sleep.
  • Uncover the importance of sufficient sun exposure throughout your day.

Nutrition (3 videos)

  • Intermittent Fasting – how to get started.
  • How to schedule your eating to promote efficient energy use.
  • How to use the 2 dimensions of diet: food quality and gut assimilation to have more energy.

Movement (3 videos)

  • How to develop a movement mindset.
  • How to set free your old blockages.
  • Reharmonize your body and improve your posture on your own.

Breathing (3 videos)

  • Improve your breathing to improve your life.
  • Physical and emotional cleanse through nature.
  • Enjoy the peace and the physiological benefits of the respiratory walk.

Mindset (3 videos)

  • How to apply mindfulness in your life.
  • Hack the quality of the question you ask yourself to improve the quality of your life.
  • What is meditation and learn it easily.
  • How to implement gratitude into your life to be happier.

Digital book

$20until 20/12/18 - Normal value $32
    • Digital version of our book “A manual to Health and Vitality Regeneration”. 350 pages. Smart format : e-pub.
    • Bonus: E-book ” 8 simple hacks on well-being”. 16 pages – PDF format.

Pack Vip : Training videos

$117until 20/12/18 - Normal value $267
    • 15 videos training on the “5 life pillars method” (total training time: 1 hour).
    • Practical “How to guide” to implement these key principles into your life.
    • Bonus 1 : 12 detailed exercise videos “Body freeing” (Value $317).
    • Bonus 2 : 5 detailed exercise videos “Ground motricity” (Value $187).
    • Bonus 3 : A breathing exercise on Cardiac Coherence in Mp3 format (Value $57).
    • Bonus 4 : A guided meditation in Mp3 format (Value $57).

Pack Premium : Digital book + Training videos

$127until 20/12/18 - Normal value $299
    • Digital version of our book “A manual to Health and Vitality Regeneration” (350 pages).
    • 15 videos training on the “5 life pillars method” (total training time: 1 hour).
    • Practical “How to guide” to implement these key principles into your life.
    • Bonus 1 : 12 detailed exercise videos “Body freeing” (Value $317).
    • Bonus 2 : 5 detailed exercise videos “Ground motricity” (Value $187).
    • Bonus 3 : A breathing exercise on Cardiac Coherence in Mp3 format (Value $57).
    • Bonus 4 : A guided meditation in Mp3 format (Value $57).

NB: By encouraging your friends and family to buy the Life Force’s digital book and video tutorials, you’ll contribute to growing the entire project, so that it can help the greatest number. With your collaboration, we create together a community of people who are aware of the principles that govern health and vitality in order to live a harmonious life.

Contacts

+33 659 482 055 France

+351 964 399 679 Portugal

Talk with us

Contact us:

david@lifeforcewithyou.com

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